LEARN TO FERMENT

Learning to Ferment is a grounding and very rewarding skill.

Making your own ferments will massively reduce costs and provide plentiful digestible nourishment. 

Making yourself provides way more than great flavour, its an empowering and uplifting practice you will wonder how you have lived without!

THE ART OF SOURDOUGH BAKING

 There is nothing quite as satisfying, as mastering this art, it is a grounding and very rewarding skill.

Making your own Sourdough will massively reduce costs and provide plentiful digestible nourishment. 

A loaf you made yourself provides way more than great flavour, its an empowering and uplifting practice you will wonder how you have lived without!

THE ART & ALCHEMY OF JAPANESE WHOLEFOOD

If you love eating Japanese food but prefer not to eat additives and a whole lot of refined sugar, this course is for you.

Learn to make a wide range of delicious, satisfying Japanese-style dishes.  All made with, additive free Japanese wholefood staples; to provide dense nutrition and digestibility.

MAKE MISO FROM SCRATCH

There is nothing quite as satisfying, as fermenting miso from scratch, at home.

It is surprisingly easy to make and It will lower costs and increase nourishment, but the fermentation time is torturous as you wait to enjoy the results. 

This plant based, gluten free, vegan food has the most fantastic flavour and oh so many uses. 
 

MAKE TOFU FROM SCRATCH

 Freshly made tofu is quite a different thing from anything you could buy. It has the most delightful texture and clean flavour. It has so many uses too.

Making your own is also a great way to get the best, increase enjoyment, nourishment  and lower costs!

It is surprisingly easy to make this plant based, gluten free, vegan food.